Lakes Sculpt & Stretch

Suitable for all levels

50 min

22 British pounds

Lakes Pilates Bowness

Service Description

Lakes Sculpt & Stretch is the perfect Pilates class for all levels from beginners or those who practice pilates often. This full-body session focuses on building core strength, improving posture, enhancing flexibility, and getting those signature Pilates shakes! I’ll guide you through a variety of layered options throughout the class, so you can tailor each movement to how you're feeling on the day. Whether you're looking to challenge yourself or take it slow, you’ll feel supported and welcomed every step of the way. Expect a balanced mix of sculpting and stretching that leaves you feeling stronger, longer, and more aligned both in body and mind.

Cancellation Policy

Booking Policy At Lakes Pilates, we’re committed to creating a welcoming, safe, and enjoyable space for your reformer Pilates journey. To help us run smoothly and fairly for all clients, please take a moment to read through our booking policy. 1. Booking a Class All classes must be booked via lakespilates.com. Bookings open monthly in advance and close 1 hour before the class start time. Due to limited reformer spaces, we cannot accommodate drop-ins. If you are passing the studio and there is no class on, you are welcome to drop-in to book a class. 2. Cancellations & No-Shows 24 hours’ notice is required to cancel or reschedule a class without charge. Cancellations made less than 24 hours before the class will result in: -No refund -Loss of the class credit (if using bulk passes) No-shows will incur the same penalty as a late cancellation. 3. Arrival & Late Entry Please arrive at least 5 minutes early to settle in. First-time clients should arrive 10 minutes early for a brief induction. If you arrive late there is a chance you may not be admitted for safety reasons and to avoid class disruption. 4. Studio Etiquette Grip socks are required for all classes (available for purchase at the studio). Please silence mobile phones and avoid use during sessions. Place used towels into the basket provided at the end of the class. 5. Contact Us 📧 info@lakespilates.com 🌐 www.lakespilates.com Look forward to seeing you in class!

Contact Details

56 Quarry Rigg, Bowness-on-Windermere, Windermere, UK
info@lakespilates.com