Lakes Foundation Flow

Beginner friendly

50 min

22 British pounds

Lakes Pilates Bowness

Service Description

This is the perfect class for anyone starting their Reformer Pilates journey. Designed with beginners in mind, it offers a full-body workout that builds core strength, improves flexibility, and introduces you to the fundamentals of reformer movement. While ideal for those new to Pilates, the class is great for all levels. Thanks to our adaptive teaching approach, more experienced clients can enjoy advanced progressions and deeper challenges within the same session.

Cancellation Policy

Booking Policy At Lakes Pilates, we’re committed to creating a welcoming, safe, and enjoyable space for your reformer Pilates journey. To help us run smoothly and fairly for all clients, please take a moment to read through our booking policy. 1. Booking a Class All classes must be booked via lakespilates.com. Bookings open monthly in advance and close 1 hour before the class start time. Due to limited reformer spaces, we cannot accommodate drop-ins. If you are passing the studio and there is no class on, you are welcome to drop-in to book a class. 2. Cancellations & No-Shows 24 hours’ notice is required to cancel or reschedule a class without charge. Cancellations made less than 24 hours before the class will result in: -No refund -Loss of the class credit (if using bulk passes) No-shows will incur the same penalty as a late cancellation. 3. Arrival & Late Entry Please arrive at least 5 minutes early to settle in. First-time clients should arrive 10 minutes early for a brief induction. If you arrive late there is a chance you may not be admitted for safety reasons and to avoid class disruption. 4. Studio Etiquette Grip socks are required for all classes (available for purchase at the studio). Please silence mobile phones and avoid use during sessions. Place used towels into the basket provided at the end of the class. 5. Contact Us 📧 info@lakespilates.com 🌐 www.lakespilates.com Look forward to seeing you in class!

Contact Details

56 Quarry Rigg, Bowness-on-Windermere, Windermere, UK
info@lakespilates.com